March Intentions

I weigh 155 pounds.

I weighed myself this morning (March 2nd).

I could write all my thoughts about this because trust me, I have a lot of them. But they're all bad. They're all really really negative and really toxic so I won't put them in writing.

I refuse to give them that much weight.

Instead I will do something about it...and that's where my March intentions come into play.

I'm officially signed up for a triathlon on May 3rd so I have two months to train for it. It will NOT be easy because we've rented our house out 3 times in the next month which means keeping routine & being consistent is going to be a challenge. But I'm going to do it nonetheless. I have to.

I will meal prep and meal plan every week regardless of my schedule and where I'm resting my head that night.

I will plan my week's workouts

Swim 1x each week

Bike (>8 miles) 1x each week

Run (>2 miles) 1x each week

Yoga 1x each week

HIIT 1x each week

Get new health insurance- MUST happen in March!

Workout 25 times in March (can have 6 rest days essentially the entire month or 1-2 per week)

Eat Clean

Look at my schedule and identify days I am "allowed" to cheat - be strict & make good decisions!

I will go to bed around 10PM and get up at 6AM throughout the month of March

I will lose 5 pounds

Now... I gotta get to work because I have a lot of these things that I need to do for this week yet!!