We all have those things we're good at it...and the things we're not so good at. I'm good at a number of things but there's one big thing I kinda suck at - putting my health first consistently.
I do it once in a while. Like years ago when I did CrossFit and worked out religiously, pushing myself to the limits every time. Like the last quarter of 2014 when I trained for a triathlon. I fit running, biking, swimming, yoga & strength training into my schedule and I LOVED it!! I eat super healthy and clean for a few months then suddenly stop.
The kicker is that I'm sooo much happier when I'm exercising and eating right. But I continuously push it to the back burner because of other things going on in my life. I've decided to keep this blog for accountability purposes but also to track my progress on some fitness goals I have. I used to keep a blog that was YEARS in the making. It really helped so I'd like to get back to that.
Here's to training to my best self!
I do it once in a while. Like years ago when I did CrossFit and worked out religiously, pushing myself to the limits every time. Like the last quarter of 2014 when I trained for a triathlon. I fit running, biking, swimming, yoga & strength training into my schedule and I LOVED it!! I eat super healthy and clean for a few months then suddenly stop.
The kicker is that I'm sooo much happier when I'm exercising and eating right. But I continuously push it to the back burner because of other things going on in my life. I've decided to keep this blog for accountability purposes but also to track my progress on some fitness goals I have. I used to keep a blog that was YEARS in the making. It really helped so I'd like to get back to that.
Here's to training to my best self!
I'm so glad you're back! I'll get mine going this week and we can cheer each other on!
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