Yesterday Michael and I went rock climbing, which I'm definitely counting as my workout. We were sweaty and we used muscles I normally wouldn't work. I loved it!! We got annual passes as a gift about 5 months ago that allows us to go as often as we want for just $5 each. It's the first time we cashed them in but we'll probably go back! It was fun.
For some reason, yesterday I felt crummy all day and as the day went on, it just got worse and worse.
I thought and secretly hoped it was just allergies.
Nope. Sick again.
Can you believe that? I cannot!!! I NEVER get sick and now it's twice this month! My throat all day today has been in severe pain, my sinuses are going nuts, etc. I pretty much did nothing all day and still feel like shit.
So today was my one day off this month which means I need to workout the rest of the month to hit my goal of 20. Not sure that will happen if I'm not feeling any better tomorrow and if not, I'm not going to beat myself up.
For some reason, yesterday I felt crummy all day and as the day went on, it just got worse and worse.
I thought and secretly hoped it was just allergies.
Nope. Sick again.
Can you believe that? I cannot!!! I NEVER get sick and now it's twice this month! My throat all day today has been in severe pain, my sinuses are going nuts, etc. I pretty much did nothing all day and still feel like shit.
So today was my one day off this month which means I need to workout the rest of the month to hit my goal of 20. Not sure that will happen if I'm not feeling any better tomorrow and if not, I'm not going to beat myself up.
Definitely don't beat yourself up over having to rest to get better. This has been one hell of a cold a flu season. It's ripped through my office a few times + allergies. It's been awful.
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