After being sick and taking time off work for 3-4 days, I finally started feeling like myself on Friday. I pretty much slept all week before that day. No working out, barely eating, and when I did it, I was all about comfort food. I did okay with the exception of an ice cream shake one evening.
I have no excuses. I was feeling crummy and wanted ice cream. I'm a kid sometimes.
Today I'm committing to make February my best month yet, despite the shitty start.
I doubt I'll be able to hit my goal of 6 pounds lost this month but I'm okay with that... I still want to do everything I can regardless.
Today's Action Items:
1. Clean & put laundry away- my house is a disaster from being sick.
2. Do some food prep- we have a ton of food left from last week since I barely ate. I need to determine what is still good and edible and what is getting tossed.
3. Go workout.
4. Schedule all social media posts for February- I'm way behind with work stuff like this. So working on Sunday is a must.
5. Make a calendar of February workouts so I can see if I can still hit the "20 workouts this month" target. I'm thinking I'd need to workout everyday from now til the end of the month for that to be possible. So we'll see...
6. Schedule any days this week I can bike to work.
Time to honker down and get back into the swing of things.
I have no excuses. I was feeling crummy and wanted ice cream. I'm a kid sometimes.
Today I'm committing to make February my best month yet, despite the shitty start.
I doubt I'll be able to hit my goal of 6 pounds lost this month but I'm okay with that... I still want to do everything I can regardless.
Today's Action Items:
1. Clean & put laundry away- my house is a disaster from being sick.
2. Do some food prep- we have a ton of food left from last week since I barely ate. I need to determine what is still good and edible and what is getting tossed.
3. Go workout.
4. Schedule all social media posts for February- I'm way behind with work stuff like this. So working on Sunday is a must.
5. Make a calendar of February workouts so I can see if I can still hit the "20 workouts this month" target. I'm thinking I'd need to workout everyday from now til the end of the month for that to be possible. So we'll see...
6. Schedule any days this week I can bike to work.
Time to honker down and get back into the swing of things.
No comments:
Post a Comment