Wednesday, February 18, 2015

Day 8 - Swimming again

I finally made it back to the community pool yesterday for a nice, long swim!

Gosh, I love, love, love swimming. Seriously!

You must control your breathing...because you know, if you don't, you choke on a bunch of water...and I find it very rhythmic and peaceful, but also a good workout.

And today, woowee my feet, ankles & shins are killing me! It's from the paddling. I didn't even notice it yesterday but today, I'm definitely sore.

But a good sore.

I did 20 lengths in the pool, which I'm happy with since it was my first swim in months.

I didn't workout today but I'm getting up early to go to the gym and I'm so excited. I'm finally feeling better! Yay!


1 comment:

  1. I love swimming too! It's such great exercise too. I wish I was closer to a pool to use for laps.

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